Use Focus Sessions to Manage Distractions

Focus Sessions manage your notifications to reduce distractions. You can turn them on to pause or silence alerts during meetings or specific hours.

  1. Select Start
  2. Select Settings > System > Focus.
  3. To initiate focus mode, select Start focus session.

Under Focus, adjust the session duration using the ⁠+ or ⁠- buttons.

You can also select or unselect the checkboxes to:



Updated: 23 July 2026